Gastrointestinal (dis)comfort
Subjects reported upper GI (nausea, general stomach pain, belching, urge to vomit, heartburn, stomach cramps, feeling of fulness, feeling of hunger) and other GI issues (dizziness, headache, urge to urinate, bloated feeling, dry mouth, thirst) following ingestion of the protein drinks. These symptoms all displayed significant differences over time (Upper: P = 0.005, other: P < 0.001, respectively). For all assessed GI complaints (upper, lower, other) no differences between treatments (P = 0.492, P = 0.487, P = 0.444) or Time x Treatment interactions (P = 0.565, P = 0.369, and P = 0.514) were reported.
Plasma amino acid concentrations
Concentrations for all measured amino acids over the 5 h postprandial period are visualized in a heat map displaying the fold changes in plasma amino acid concentrations following protein ingestion when compared to baseline values (t = 0 min values set to 1, Fig. 2).
Plasma essential amino acid (EAA), non-essential amino acid (NEAA), and total amino acid (TAA) concentrations and their 5 h postprandial amino acid availability (iAUC) are presented in Fig. 3. Plasma EAA concentrations strongly increased following protein ingestion (Fig. 3A, Time; P < 0.001), with less of an increase following native canola protein when compared to whey protein ingestion (Time x Treatment, P < 0.001). Ingestion of native canola protein resulted in significantly lower peak plasma EAA concentrations compared to whey protein 1492 ± 388 vs 2367 ± 410 µmol∙L− 1, P < 0.001) which were also reached later (70 ± 34 vs 47 ± 23 min, P < 0.001). Ingestion of both enzyme- and heat processed canola protein did not result in higher peak plasma EAA concentrations when compared to native canola protein (1687 ± 345, 1674 ± 266, 1492 ± 388 µmol∙L− 1, P = 0.060 and P = 0.116, respectively). The time to reach peak plasma EAA concentrations was also not different following the ingestion of enzyme- and heat processed canola protein compared to native canola protein (44 ± 26, 60 ± 14, 70 ± 23 min, P = 0.064 and P = 0.252, respectively). The overall increase in EAAs over the entire 5 h postprandial period, expressed as iAUC, was 46% less following native canola compared to whey protein ingestion (91 ± 35 vs 167 ± 47 mmol∙300 min∙L− 1, P < 0.001, Fig. 3B). Enzyme and heat processing of canola protein resulted in 1.5% and 22% greater EAA iAUC when compared to native canola protein (92 ± 42 and 111 ± 41 vs 91 ± 35 mmol∙300 min∙L− 1) but these differences did not reach statistical significance (P = 0.912 and P = 0.282, respectively, Fig. 3B).
Plasma NEAA concentrations increased following protein ingestion (Fig. 3C, Time; P < 0.001), with less of an increase following native canola when compared to whey protein ingestion (Time x treatment, P < 0.001). Peak plasma NEAA concentrations were not different following native canola versus whey protein ingestion (1712 ± 444 vs 2084 ± 488 µmol∙L− 1 respectively, P = 0.068). The time to reach peak plasma NEAA concentrations was not different following native canola versus whey protein ingestion (47 ± 19 vs 60 ± 36 min, P = 0.526). The ingestion of both enzyme- and heat processed canola protein resulted in augmented plasma NEAA concentration increases within the first hour following protein ingestion when compared to native canola protein. Despite this, peak plasma NEAA concentrations following the ingestion of enzyme and heat processed canola protein did not significantly differ from native canola protein (1918 ± 413 and 1909 ± 503 vs 1212 ± 444 µmol∙L− 1, P = 0.072 and P = 0.288, respectively, Fig. 3C). In line, the time to reach peak plasma NEAA concentrations was not different between enzyme- and heat processed canola protein compared to native canola protein (64 ± 17 and 54 ± 19 vs 47 ± 19 min, P = 0.052 and P = 0.290, respectively). The overall increase in NEAAs over the entire 5 h postprandial period, expressed as iAUC (Fig. 3D), was lowest following whey protein ingestion (40 ± 57 mmol∙300 min∙L− 1) and increased following the ingestion of native, enzyme- and heat processed canola protein (73 ± 52 vs 79 ± 43 vs 84 ± 44 mmol∙300 min∙L− 1) but these differences were not statistically significant (Treatment, P = 0.107, Fig. 3D).
Overall, TAA concentrations strongly increased following protein ingestion (Time, P < 0.001, Fig. 3E), with less of an increase following native canola protein when compared to whey protein ingestion (Time x treatment, P < 0.001). The ingestion of native canola protein resulted in significantly lower peak plasma TAA concentrations compared to whey protein (3191 ± 794 vs 4429 ± 843 µmol∙L− 1, P < 0.001). The time to reach peak plasma TAA concentrations was not different following native canola compared to whey protein ingestion (44 ± 14 vs 60 ± 37 min, P = 0.157). The ingestion of both enzyme- and heat processed canola protein augmented plasma TAA kinetics resulting in greater circulating levels of TAA within the first hour following protein ingestion compared to native canola. Peak plasma TAA concentrations were greater for enzyme processed canola vs native canola protein (3599 ± 687 vs 3191 ± 794 µmol∙L− 1, P = 0.045). However, peak TAA concentrations following ingestion of heat processed canola protein were not different from native canola protein (3565 ± 722 vs 3191 ± 794 µmol∙L− 1, P = 0.166). The overall increase in TAAs over the entire 5 h postprandial period, expressed as iAUC, was lower following native canola compared with whey protein ingestion (163 ± 81 vs 207 ± 85 mmol∙300 min∙L− 1), but this difference was not statistically significant (Treatment, P = 0.433). Additionally, ingestion of enzyme- and heat processed canola protein did not result in different TAA iAUC (Fig. 3F) when compared to native canola protein (171 ± 76 and 194 ± 82 vs 163 ± 81 mmol∙300 min∙L− 1 respectively).
Plasma leucine concentrations increased over time following protein ingestion (Fig. 4A, Time; P < 0.001). Ingestion of native canola protein resulted in lower peak plasma leucine concentrations compared with whey protein (229 ± 67 vs 448 ± 87 µmol∙L− 1 respectively; P < 0.001). The time to reach peak leucine concentrations was also longer following native canola compared to whey protein ingestion (71 ± 16 vs 51 ± 14 min, P < 0.001). The ingestion of both enzyme- and heat processed canola protein resulted in greater peak plasma leucine concentrations when compared to native canola protein (262 ± 51 and 279 ± 47 µmol∙L− 1 vs 229 ± 67 µmol∙L− 1, P = 0.012 and P = 0.020 respectively). However, peak plasma leucine concentrations were reached earlier following ingestion of heat processed canola when compared to enzyme processed canola protein (53 ± 20 vs 57 ± 6 min respectively, P = 0.004). Leucine availability over the complete 5 h postprandial period, expressed as iAUC (Fig. 4B), was 51% less following native canola compared to whey protein ingestion (18 ± 6 vs 37 ± 6 mmol∙300 min∙L− 1, P < 0.001). Leucine iAUC was not different for enzyme processed canola protein compared to native canola protein (18 ± 8 vs 18 ± 6 mmol∙300 min∙L− 1, P = 0.846). Heat processing of canola protein resulted in a 22% greater leucine availability compared to native canola protein, but this difference was not statistically significant (22 ± 7 vs 18 ± 6 mmol∙300 min∙L− 1, P = 0.177).
Plasma lysine concentrations increased over time following protein ingestion (Time; P < 0.001; Fig. 4C). Peak plasma lysine concentrations were lower following native canola compared to whey protein ingestion (280 ± 67 vs 446 ± 110 µmol∙L− 1; P < 0.001). The time to reach peak lysine concentrations was significantly greater following native canola when compared to whey protein ingestion (78 ± 34 vs 43 ± 10 min, respectively; P = 0.004). Ingestion of both enzyme- and heat processed canola protein tended to result in higher peak lysine concentrations when compared to native canola protein (325 ± 60 and 326 ± 56 vs 280 ± 67 µmol∙L− 1; P = 0.054 and P = 0.098 respectively). Lysine availability over the complete 5-h postprandial period, expressed as iAUC (Fig. 4D), was 43% less following native canola compared to whey protein ingestion (16 ± 9 vs 29 ± 7 mmol∙300 min∙L− 1, P < 0.001). Compared to native canola protein, the ingestion of enzyme-processed canola protein resulted in 8% lower plasma lysine availability, but this difference was not statistically significant (16 ± 9 vs 15 ± 9, mmol∙300 min∙L− 1, P = 0.664). In contrast, the ingestion of heat processed canola protein resulted in 11% greater plasma lysine availability compared to native canola, however this difference also did not reach statistical significance (16 ± 9 vs 18 ± 7 mmol∙300 min∙L− 1, P = 0.828).
Plasma methionine concentrations increased over time following protein ingestion (Time; P < 0.001, Fig. 4E). Peak plasma methionine concentrations were lower following native canola when compared to whey protein ingestion (52 ± 15 vs 68 ± 17 µmol∙L− 1; P = 0.048). The time to reach peak methionine concentrations was significantly greater following native canola when compared to whey protein ingestion (70 ± 24 vs 41 ± 17 min, respectively; P = 0.032). Ingestion of enzyme- and heat processed canola protein did not result in different peak methionine concentrations when compared to native canola protein (62 ± 13 and 63 ± 15 vs 52 ± 15 µmol∙L− 1, P = 0.123 and P = 0.154, respectively). Methionine availability over the complete 5 h postprandial period, expressed as iAUC (Fig. 4F), was 20% less following native canola protein when compared to whey protein ingestion (2 ± 1 vs 3 ± 3 mmol∙300 min∙L− 1). The ingestion of enzyme- and heat processed canola protein resulted in 22% and 66% greater plasma methionine availability compared to native canola protein (3 ± 2 and 4 ± 1 vs 2 ± 1 mmol∙300 min∙L− 1, respectively) but none of these differences reached statistical significance (Treatment, P = 0.150).
In general, increases in plasma concentrations of other measured amino acids revealed significant differences over time following ingestion of whey and all three canola proteins (Time x Treatment, all P < 0.001) for all measured amino acids. The increases in plasma amino acid concentrations over the 5 h postprandial period (iAUC) were different following whey vs native canola protein in case of arginine, glycine, isoleucine, ornithine, threonine, tryptophan, tyrosine and valine (all P < 0.001). For all other measured amino acids, the iAUC did not differ between treatments (Supplemental Fig. 1).