Taiwan officially became an ageing society in 2018 and is expected to become an super-aged society by 2025 As individuals grow older[1], the decline in musculoskeletal ability might result in a reduction in exercise capacity, mobility, and walking ability [2, 3]. Additionally, there is a decline in physical sensory function [4, 5], which affects an individual's ability to maintain balance [6, 7], dexterity [8], and can affect not only quality of life [9], but also, for example, can cause falls [10], and a variety of other extended risks due to unresponsive mobility. In addition to musculoskeletal abilities, researchers have identified deterioration of cognitive abilities and multisensory integration as risk factors associated with ageing [11, 12, 13]. The decline in postural control observed in older adults can be attributed to a deterioration in sensory signal coordination [14] as well as movement coordination and control [15, 16, 17]. Unfortunately, as the elderly confront their physical dysfunction and deterioration, which results in feelings of powerlessness, frustration, and loss in daily life [11], the elderly are left with a sense of inner disarray. Cour et al. [18], which gives rise to a gradual decline in social functioning [2], a proclivity towards loneliness, anxiety, and a tendency to become isolated, anxious, and depressed. They are prone to experiencing loneliness, anxiety, and depression [19, 20].
In light of the challenges associated with the ageing process, the World Health Organisation (WHO) put forth the Global Strategy and Plan of Action on Ageing and Health at the 69th World Health Assembly in 2016. The Taiwanese government has correspondingly launched the ‘Ten-Year Plan for Long-Term Care 2.0’, which emphasizes the ‘aging-in-place’ mindset [21], and builds a system of care services by supporting multiple and continuous services in the family, at home, and in the community. The caring community, which is based in the district, provides seniors with group life and mental and physical services after retirement. Till 2024, the number of senior learning centers in Taiwan reached the number of 367 [22], and the average number of creative activities per center is estimated at 375 per year [23].
As a matter of fact, several researchers have suggested that promoting physical activity in the elderly [24, 25], such as maintaining a consistent daily work and rest routine, keeping them muscularly functional, and cardiorespiratory endurance healthy [26], will result in a better outcome than those who are sedentary for a long period of time, sedentary older adults will achieve better Tasks that appear as part of everyday life, for example, baking, cooking, gardening, textiles, ceramics, painting, clay, music, reading aloud, playing cards, crossword puzzles, and even walking, travelling, and visiting museums [31, 24, 18], have an important role in the functional training of occupational abilities and are seen as a preparation for older people to return to normal daily life and occupations [32, 33, 34, 35].
A previous study from Sweden examined the practice of 304 occupational therapists using creative activities in their clinical work [31].Their study found that more than two thirds of respondents had used creative activities as an intervention, including 48% who used creative activities one or more times a week. Similarly, Craik, et al.'s [36] study in the UK found that at least 80% of occupational therapists in the UK used creative activities in occupational therapy at least once a week. In fact, it was interesting for the purposes of this study that the results of Müllersdorf and Ivarsson's survey showed similarities with the current situation in Taiwan, where more than 89.6% of occupational therapists in various creative activities chose craft and art activities such as textiles, ceramics, leather, etc. as occupational therapy interventions [31, 37].
Several researchers have also found that older adults' participation in these craft activities contributes to their mental health. These activities have been found to contribute to the mental health domain of older adults by increasing not only dopamine, but also theta and delta brainwave activity in the brain, helping them to achieve a sense of well-being and contentment similar to that experienced through meditation [38, 39], mindfulness [40, 41], happiness and contentment [24], as well as emotional relief in the field of musculoskeletal rehabilitation [31, 42, 43]. In a study by Leonard et al. [44] using knitting as an occupational therapy intervention, 37 participants (18 in the control group and 19 in the intervention group) were invited to take part in an eight-week programme consisting of a single 20-minute knitting session once a week and a 20-minute independent knitting activity on the remaining five weekdays. As Leonard et al. [44] suggested that craft activities could be considered as a form of physiotherapy, their findings showed that knitting activities were effective in relieving symptoms associated with osteoarthritis of the hands, while at the same time being a much anticipated pleasurable process for the intervention group. In another study from South Korea, Kim [2] invited 28 older adults over the age of 65 to participate in an eight-week, twice-weekly programme that combined activities such as arts and crafts, physical activities, and recreational activities. The results showed a significant increase in activities of daily living (ADLs) in these older adults, both men and women. This contributed to the release of positive and happy emotions, the restoration of self-confidence and a significant reduction in depression, and was consistent with other studies which found that these older adults had significant increases in fine motor skills, cognitive function and concentration [45, 46, 24].
In addition, previous studies have shown that manual dexterity involves a number of complex cognitive processes, including visual perception, attention, planning, judgment, proprioception, working memory, reaction speed and decision-making ability [47, 48, 49, 50, 51], a positive relationship between manual dexterity and cognitive function has been demonstrated [52, 53, 54]. In fact, manual dexterity can even be used as an effective tool to screen for mild cognitive impairment [55]. Furthermore, these manual dexterity training activities have been found to be effective in activating and recruiting a wide range of brain networks, including Prefrontal Cortex integrating cognitive learning, control and locomotion [52, 56, 57]; Parietal Cortex, which integrates perceptual-motor coordination, spatial cognition [58, 59]; Integration of advanced visual perception, the Temporal Cortex, which integrates advanced visual perception, long-term working memory, and the Ventral-Temporal Cortex [60, 61, 62, 63].The pleasure that people experience in the process of making things, which arises from the mesocorticolimbic system in the brain, brings feelings of satisfaction, well-being and emotional balance [24, 64, 65, 66].
The elderly learning centers in Taiwan offered a fairly diverse range of arts and crafts courses, also characterized by their distinctive local cultures, such as plant dyeing, bamboo weaving, rattan weaving, wood carving, stone carving, ceramics, printmaking, leather, weaving, paper making, metal working, etc., which are generally recognized as having the potential to relax and reward left and right brain functioning and help maintain cognitive function [45, 24]. Kim's [2] findings explain the positive
therapeutic benefits of crafting, such as exquisite movement, self-awareness, creativity, concentration, camaraderie and self-esteem. However, due to the diverse nature of the craft program in terms of procedures, tools, materials and creative environments, we find that the efficacy of craft activities as occupational therapy has been questioned to a considerable extent in previous studies [67, 68]. As a result, previous research on the therapeutic effects of arts and crafts has opted for more qualitative discussions in the form of exploratory and case-descriptive studies [32, 69, 70]. This study, however, indicates that the diverse nature of handicrafts provides a greater opportunity for quantitative research in occupational therapy, given that the majority of handicrafts are characterized by the repetition of the same motions. For instance, the training of cognition and logic can be reflected in the handicrafts of weaving, bamboo weaving, and rattan weaving, which are defined by mathematical calculations, spatial logic, and structural qualities[27]. The training in grip strength, for instance, can be reflected in various crafts that necessitate a considerable degree of exertion and manipulation of the palms and fingers, including ceramics, plant dyeing, printmaking, woodcarving, stone carving, and other similar pursuits. These crafts even engage the training of the wrists and arms. An additional example is the training of fine movements, which can be reflected in the crafts of weaving, bamboo weaving, metalworking, paper craft, leatherwork, and other crafts that necessitate a considerable degree of concentration, fine movements, and repetitive finger movements. This provides an indication of the potential outcomes of the rehabilitation process [27].
The present study has selected bamboo weaving, a common form of handicraft, as the focus of this project. This decision was based on the findings of numerous studies which have highlighted the crucial role of hand dexterity in the upper limb. Furthermore, hand function is a significant determinant of the quality of daily life for the elderly, influencing activities such as self-care, writing, typing on computers and mobile phones, cooking, sewing, gardening, undoing of buttons, and grasping of any objects with various precise movements [71, 72, 73, 75]. All mentioned movement rely on sensory processes of vision, kinesthesia, touch, hand muscles, and cognition to form coordinated hand movements [47, 76, 77, 78]. As we age, however, the efficacy of performing these precise hand movements declines [52, 54, 79]. The positive aspect of the ageing process is that despite the impact it may have on manual capability, such deterioration is not definitive but rather selective [78]. As previously mentioned, these functional declines are always relatively more severe in older adults who are less physically active [17, 52, 80]. Studies have demonstrated that hand exercise can mitigate age-related deterioration; with Wishart et al. [81] claiming that moderate hand exercise can bring benefits to hand abilities and visual feedback. Furthermore, Pelosin et al.[82] suggested that hand performance could be effectively enhanced by training in a finger exercise experiment. The characteristics of the bamboo weaving process are that each step requires the same repeated actions, and to finish a complete weave, participants must constantly make visual and tactile judgments and hand coordination, which is a comprehensive challenge and training for the sensory integration and movement planning ability of the elderly. It also provides an opportunity for quantitative design. As a result, this study believes with confidence that a considerable amount of bamboo weaving activities will have the opportunity to bring about some degree of benefits to the elderly in terms of hand skills.
For a better understanding of the benefits of handicrafts for the elderly, we selected bamboo weaving courses of differing difficulty levels and divided the participants into three groups to observe the changes in manual dexterity and visual-motor integration of the elderly before and after participating in the courses.